MindSynchrony.com. Stress Relief Anxiety Relief
On-line AntiStress AudioPhotic Brainwave Entrainment  


Watch this short low resolution demo of an Alpha Dissociative Audio Photic Entrainment session. Actual sessions (30-50 min. long) are displayed at full screen.

The photic and auditory stimuli are fully syncrhonized, so whatever modality of information your brain uses, it will be entrained.


EMOTIONAL STRESS: An overload of the demands of modern life, which triggers a brain overprotective response that causes an unsettled state of mind that could lead to moodiness, irritability or short temper, agitation, inability to relax and concentrate, feeling overwhelmed, sense of loneliness and isolation, general unhappiness, etc.

In order to find the protocol which best matches the painful feelings and emotions you are experiencing, we need to gather some basic information seen from your own perception. Quickly and simply, just follow the easy instructions and tick the relevant boxes. Be aware that although based in the average description of emotional stress, the options to choose from in the questionnare below are not the exhaustive list of all possible effects of stress in a person..

Online Assessment Form (Anti-Stress)

Enter your personal data (if you are under legal age, you must previously consult with your physician)

Your First Name/Nick:
Age:
Sex: Male
Female

 

Use the slider below to represent the level of intensity of the emotional stress you are feeling right now ranging from 0 to 10 (being 0 no intensity at all, and 10 the most intensity you have ever felt).






Check all the boxes that describe your current state of mind.


   Internal Negative Chatter/Unwanted Thoughts

   Irrational and sudden panic or fear surges

   Very nervous and hard to relax/fidgety

   Unpredictable shortness of breath

The brainwave pulses are embedded in background sounds (or drones). Select the one of your liking.

Nature Ambient

Ocean Waves

Classical Music

Cosmic Pad



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